- Author
-
Meyer, R.
- Title
- 3 Fs of Firefighter Conditioning Fitness, Fat Loss and Function. Part 4. Functional Firefighters: How To Maximize Your Performance on the Fireground.
- Journal
-
Firehouse,
Vol. 31,
No. 3,
72,74,
March 2006
- Keywords
-
physical fitness
|
fire fighters
|
training
- Identifiers
- fitness vs. performance; functional training; functional continuum; progression: traditional to functional squat; superset method