- Author
- Meyer, R.
- Title
- 3 Fs of Firefighter Conditioning Fitness, Fat Loss and Function. Part 4. Functional Firefighters: How To Maximize Your Performance on the Fireground.
- Journal
- Firehouse, Vol. 31, No. 3, 72,74, March 2006
- Keywords
- physical fitness | fire fighters | training
- Identifiers
- fitness vs. performance; functional training; functional continuum; progression: traditional to functional squat; superset method